SeeMeCookDownload on theApp Store

Imported from the web

Greek Yogurt Potato Salad

Greek Yogurt Potato Salad

Recipe by 秦客的烹讀筆記

Imported by John Tan on SeeMeCook

A healthier, high-protein alternative to traditional potato salad that swaps mayonnaise for thick Greek yogurt. This version features tender potatoes, sweet corn, and tuna for a satisfying texture.

6 servings20 minMediterranean

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.

Ingredients

  • 500 g Potatoes (Small red potatoes (like Australian Red Gem) or large russet potatoes, cut into chunks if large)
  • 1.5 cup Greek Yogurt (Plain, thick Greek yogurt (homemade preferred))
  • 1 can Canned Sweet Corn (Drained)
  • 1 can Canned Tuna (Water-packed or oil-packed, drained)
  • Black Pepper (To taste)
  • Dried Herbs (Such as rosemary or thyme, to taste)
  • Salt (To taste)

Steps

  1. 1

    Prepare the potatoes. If using small potatoes, you can leave them whole; if using large potatoes, cut them into uniform bite-sized pieces to ensure even cooking.

  2. 2

    Place the potatoes in a microwave-safe bowl and microwave until tender. The time will vary based on your microwave and the size of the potatoes, typically 5-8 minutes.

  3. 3

    While the potatoes are cooking, prepare the salad base. In a large mixing bowl, add the Greek yogurt and stir it until smooth.

  4. 4

    Drain the liquid from the canned corn and the canned tuna thoroughly to prevent the salad from becoming watery.

  5. 5

    Add the drained corn and tuna to the Greek yogurt.

  6. 6

    Season the mixture with black pepper and your choice of dried herbs (like rosemary or thyme). Mix well to combine.

  7. 7

    Once the potatoes are cooked and slightly cooled, add them to the yogurt mixture.

  8. 8

    Gently toss everything together until the potatoes are evenly coated. Taste and add salt if needed.

  9. 9

    Serve immediately or chill in the refrigerator for a more refreshing summer side dish.

Notes

Variations: You can substitute the tuna with ham, crispy bacon bits, or diced chicken breast. For extra vegetables, try adding finely chopped onion, blanched broccoli, or baby corn. If you prefer a softer texture, use American Russet potatoes; for a waxier, stickier texture, use red potatoes.

Nutrition per serving

172Calories
13gProtein
24gCarbs
4gFat
3gFiber
  • side dish
  • salad
  • healthy
  • high-protein
  • microwave-only
  • summer
  • meal prep

Every recipe, finally cookable.

Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.

Already have SeeMeCook? Open this recipe →
Get SeeMeCookCook this recipe hands-free
Get the app