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Pork and Korean Zucchini Doenjang Stew

Shared by Scarlet Park on SeeMeCook

A savory and subtly sweet Korean stew made by simmering pork, Korean zucchini, and tofu in doenjang. Stir-frying the pork with doenjang first creates deep flavor, while Cheongyang chili peppers and Korean chili flakes add a pleasantly spicy kick.

3 servings30 minEast Asian

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Ingredients

  • 200 g Pork (Stew meat, or pork shoulder or neck)
  • 0.5 개 Korean zucchini (Cut into bite-sized cubes)
  • 0.5 개 Onion (Cut into bite-sized cubes)
  • 0.5 모 Tofu (Cut into bite-sized pieces)
  • 0.5 대 Green onion (Thinly slice)
  • 1 개 Cheongyang chili pepper (Thinly slice)
  • 2 tbsp Doenjang
  • 1 tbsp Minced garlic
  • 0.5 tbsp Korean chili flakes (Optional; use up to 1 tbsp)
  • Sesame oil or cooking oil (Enough to lightly coat the pot)
  • 400 ml Water or anchovy broth (400~500ml)

Steps

  1. 1

    Cut the Korean zucchini, onion, and tofu into bite-sized pieces. Thinly slice the green onion and Cheongyang chili pepper.

  2. 2

    Lightly coat a pot with sesame oil or cooking oil.

  3. 3

    Add the minced garlic and pork to the pot.

  4. 4

    Stir-fry until the outside of the pork turns white.

  5. 5

    Once the pork is cooked and releases some fat, add the doenjang.

  6. 6

    Stir-fry the doenjang and pork together gently for about 1 minute to bring out the doenjang’s rich, savory aroma.

  7. 7

    Pour in 400~500ml of water or prepared anchovy broth and bring to a boil over high heat.

  8. 8

    When the broth comes to a boil, add the firm Korean zucchini and onion.

  9. 9

    Reduce the heat to medium and simmer for another 3~5 minutes, until the Korean zucchini and onion are cooked.

  10. 10

    Add the tofu, green onion, and Cheongyang chili pepper.

  11. 11

    Optionally, add 0.5~1 tbsp of Korean chili flakes.

  12. 12

    Simmer gently for another 1~2 minutes to finish cooking the ingredients.

Notes

Stir-frying the pork with doenjang first deepens the doenjang’s savory flavor. The Korean chili flakes are optional.

Nutrition per serving

244Calories
20gProtein
10gCarbs
14gFat
3gFiber
  • main
  • Korean
  • stew
  • one-pot
  • pork
  • spicy
  • comfort-food

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