Imported from Instagram

Homemade Protein Bounty Bars

Name: Homemade Protein Bounty Bars
Prep time: 15 min
Cook time: 5 min
Total time: 80 min
Yield: 8 servings
Cuisine: Other
Ingredients: 200 g Fat-free Greek yogurt; 100 g Organic desiccated coconut; Zero-calorie sweetener (Stevia; quantity not specified in the source.); 100 g 90% dark chocolate (For coating.)

Recipe by Paolo @paolodebosio · Instagram

Imported by Federico Piraccini on SeeMeCook

Coconut and Greek yogurt bars coated in 90% dark chocolate. They are made without refined sugar and with four ingredients, so they can be stored in the freezer and enjoyed as a protein-rich treat.

8 servings80 minOther

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Ingredients

200 g Fat-free Greek yogurt
100 g Organic desiccated coconut
Zero-calorie sweetener (Stevia; quantity not specified in the source.)
100 g 90% dark chocolate (For coating.)

Steps

1
Pour the fat-free Greek yogurt into a bowl. Add the organic desiccated coconut and the zero-calorie stevia sweetener.
2
Mix well until you obtain a smooth, thoroughly combined mixture.
3
Divide the mixture and shape it into 8 bars in the typical Bounty shape.
4
Let the bars rest in the refrigerator for about 1 hour so that the mixture firms up.
5
Melt the 90% dark chocolate. The source does not specify the melting method.
6
Dip the bars into the melted chocolate, coating them completely.
7
Transfer the coated bars to the freezer and let them chill until the coating has hardened.
8
Store the bars directly in the freezer. Take them out about 10 minutes before eating.

Notes

The recipe states approximately 145 kcal, 4 g of protein, and 3.5 g of carbohydrates per bar, but these values may vary depending on the products used. The amount of stevia and the exact time needed for the coating to harden in the freezer are not specified.