Imported from Instagram

Supermodel-Style Protein Peanut Butter Cream

Name: Supermodel-Style Protein Peanut Butter Cream
Prep time: 2 min
Total time: 2 min
Yield: 8 servings
Cuisine: Other
Ingredients: 120 g Fat-free Greek yogurt (0% fat); 120 g Pumpkin purée (Classic pumpkin is recommended instead of organic pumpkin for its more neutral flavor); 60 g Powdered peanut butter (Peanut butter powder); 35 g Vanilla-flavored protein powder (The author mentions using a specific brand, but it is not necessary); 2.5 tbsp Sweetener of choice (The source indicates 2/3 tablespoons); 1 tsp Vanilla extract; Salt (A pinch)

Recipe by Paolo @paolodebosio · Instagram

Imported by Dario on SeeMeCook

A low-calorie, high-protein spread made with Greek yogurt, pumpkin, and powdered peanut butter. It is blended until smooth and can be enjoyed by the spoonful.

8 servings2 minOther

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Ingredients

120 g Fat-free Greek yogurt (0% fat)
120 g Pumpkin purée (Classic pumpkin is recommended instead of organic pumpkin for its more neutral flavor)
60 g Powdered peanut butter (Peanut butter powder)
35 g Vanilla-flavored protein powder (The author mentions using a specific brand, but it is not necessary)
2.5 tbsp Sweetener of choice (The source indicates 2/3 tablespoons)
1 tsp Vanilla extract
Salt (A pinch)

Steps

1
Place all the ingredients in a bowl.
2
Mix vigorously until smooth and creamy.
3
Serve and enjoy by the spoonful, if desired.

Notes

Store it in an airtight jar in the refrigerator; the source states that it keeps for 1–2 weeks. Published nutritional values per serving: 69 kcal, 9 g protein, 4.8 g carbohydrates, and 1.4 g fat. The published amount of sweetener (“2/3 tablespoons”) is ambiguous; it has been interpreted as 2.5 tablespoons.