Tzatziki Inspired Cucumber Salad

Ingredients

• 6 Persian cucumbers (thinly sliced; or mini cucumbers)
• 0.5 red onion (small, super finely diced)
• 2.5 tbsp fresh dill (finely chopped; a handful)
• 0.5 lemon juice (squeezed from half a lemon)
• 1 clove garlic (minced)
• 2 tbsp thick Greek yogurt
• 2 tbsp olive oil (high quality)
• salt (a couple pinches)
• black pepper (to taste)
• 1 tbsp everything bagel seasoning

Steps

1. 1

   Thinly slice 6 Persian or mini cucumbers.

2. 2

   Add the sliced cucumbers to a large jar or mixing bowl.

3. 3

   Finely dice half a small red onion, ensuring it is super finely diced for the best texture.

4. 4

   Finely chop a handful of fresh dill, approximately 2 to 3 tablespoons.

5. 5

   Squeeze the juice of half a lemon into the bowl.

6. 6

   Add one minced garlic clove to the mixture.

7. 7

   Top the ingredients with 2 tablespoons of thick Greek yogurt and 2 tablespoons of high-quality olive oil.

8. 8

   Season with a couple pinches of salt, black pepper, and 1 tablespoon of everything bagel seasoning.

9. 9

   Give everything a good mix or a toss until the cucumbers are well coated, and serve immediately.

Notes

Pairs well with proteins like grilled chicken or steak. For a base, try regular rice, quinoa, or a high-protein low-carb rice alternative.

Nutrition per serving

• appetizer
• salad
• side dish
• low-carb
• vegetarian
• healthy
• no-cook
• quick