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Sweet and Sticky Chicken

Sweet and Sticky Chicken

Ryan Miller cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A simple and flavorful weeknight meal featuring tender chicken thighs glazed in a savory-sweet sauce made with soy, honey, and garlic.

Time
30 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, soy, and shellfish

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Main Ingredients

Marinade & Sauce

For Serving

Steps

  1. Slice the chicken thighs into 1-inch bite-sized pieces.

  2. Place the chicken pieces into a bowl and add the dark soy sauce, light soy sauce, oyster sauce, grated garlic, brown sugar, honey, rice vinegar, and sesame oil.

  3. Mix well to ensure the chicken is evenly coated and let it marinate for at least 15 minutes, or up to overnight in the refrigerator.

  4. Preheat a pan over medium-high heat and add a bit of neutral oil.

  5. Add the chicken along with all of the marinade into the hot pan.

  6. Cook the chicken until it reaches an internal temperature of at least 165°F (74 °C) (74°C (165 °F)). As the chicken cooks, the sauce will naturally thicken and become sticky.

  7. Serve the chicken over a bed of rice and top with sliced green onions if desired.

Notes

For a more tender texture, some users recommend velveting the chicken first. If you don't have oyster sauce, hoisin sauce can be used as a substitute. The recipe can also be adapted for tofu.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
379
Protein
24 g
Carbs
23 g
Fat
21 g
Fiber
0 g

Where the calories come from

  • Chicken thighs63%
  • White rice13%
  • Neutral oil8%
  • Brown sugar5%
  • Honey4%
  • Everything else7%
  • main
  • chicken
  • sticky chicken
  • easy dinner
  • pan-fried
  • high-protein

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