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Garlic Teriyaki Chicken

Garlic Teriyaki Chicken

A quick one-pan Japanese chicken dish featuring tender chicken thighs coated in potato starch and simmered in a savory-sweet garlic teriyaki glaze. Serve it with steamed rice to balance the bold sauce.

3 servings15 minEast Asian

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Ingredients

  • 400 g boneless chicken thighs (Place skin-side down if skin-on; otherwise place the smooth side down first.)
  • 1 tbsp potato starch (Cornstarch may be substituted.)
  • 3 tbsp soy sauce (Reduce to 2½ tbsp for a milder sauce.)
  • 3 tbsp mirin
  • 3 tbsp sake
  • 1.5 tbsp sugar
  • 2 tbsp water
  • 1.5 cloves garlic (Grated; use 1–2 cloves and adjust to taste. Freshly grated garlic is recommended.)
  • green onions (Optional, chopped, for garnish.)
  • sesame seeds (Optional, for garnish.)
  • steamed rice (To serve; amount not specified in the source.)

Steps

  1. 1

    Add the soy sauce, mirin, sake, sugar, water, and freshly grated garlic to a small bowl. Whisk until the sugar is mostly dissolved and the sauce is evenly combined.

  2. 2

    Place the boneless chicken thighs in a bowl or on a plate and lightly coat all sides with the potato starch, shaking off any excess.

  3. 3

    Heat a frying pan over medium heat. Place the coated chicken in the pan skin-side down if the thighs have skin, and cook until the first side is golden brown, about 3–4 minutes.

  4. 4

    Flip the chicken and continue cooking until it is almost cooked through, about 3–4 minutes more. Do not add the sauce yet; cooking the chicken nearly through first helps prevent the sauce from burning.

  5. 5

    Pour the prepared sauce into the pan around the chicken. Bring it to a gentle simmer, then turn the chicken occasionally so it becomes evenly coated.

  6. 6

    Continue simmering until the sauce reduces to a glossy glaze and the chicken is fully cooked, reaching 165°F (74°C) in the thickest part. The glaze should cling to the chicken rather than remain watery.

  7. 7

    Transfer the chicken to a cutting board and slice it. Serve with steamed rice, spooning the remaining glaze over the chicken and rice.

  8. 8

    Finish with chopped green onions and sesame seeds, if using.

Notes

The sauce is intentionally bold because it is served with steamed rice. For a milder flavor, reduce the soy sauce to 2½ tbsp. Cook the chicken almost all the way through before adding the sauce so the glaze does not burn.

Nutrition per serving

462Calories
38gProtein
36gCarbs
15gFat
1gFiber
  • main
  • Japanese
  • one-pan
  • quick
  • weeknight dinner
  • chicken
  • 15-minute meal

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