Air Fryer Soy Sauce Egg Rice Wrap
Translated from Chinese, the language of the post.
表弟吃喝無限 shared this in a Facebook post, in Chinese. SeeMeCook wrote it up from the post as a full recipe, translated it into English, and added ingredient weights and nutrition.
See the original postImported by John Tan on SeeMeCook
An air-fryer egg rice wrap seasoned with soy sauce, sesame oil, and water, then sprinkled with white sesame seeds. Serve with nori for extra flavor. The video does not provide the amount of rice or complete assembly instructions for the wrap.
- Time
- 14 minutes
- Equipment
- Air fryer
- Good for
- Breakfast, lunch, or dinner
- Cuisine
- East Asian
- Contains
- Gluten, sesame, eggs, and soy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 50 g
- 20 g
- 30 g
- 150 g
Weights are estimates. Together, the ingredients weigh about 250 g before cooking, which is about 125 g per serving.
Steps
Combine the soy sauce, sesame oil, and water to make the sauce.
Beat the three eggs.
Mix the prepared sauce with the beaten eggs; the video does not clearly explain how the rice should be added or wrapped.
Sprinkle a small amount of white sesame seeds over the surface.
Place in the air fryer and air-fry at 160°C (325 °F) for 9 minutes.
Serve with nori; the video says that adding nori makes it taste better.
Notes
The source provides only a partial spoken recipe for the air-fryer version and does not specify the type or amount of rice, the container, the wrapping method, or whether the air fryer should be preheated.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 329
- Protein
- 15 g
- Carbs
- 26 g
- Fat
- 18 g
- Fiber
- 1 g
Where the calories come from
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