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Healthy Chickpea Cookies
Soft, high-protein cookies made by blending chickpeas with peanut butter, honey, vanilla, and baking powder, then folding in dark chocolate chips. They are made without refined sugar or flour.
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Ingredients
- 1.5 cup cooked chickpeas (Estimated amount; use cooked, drained chickpeas.)
- 0.5 cup peanut butter (Estimated amount.)
- 0.25 cup honey (Estimated amount; used as the sweetener.)
- 1 tsp vanilla extract (Estimated amount.)
- 1 tsp baking powder (Estimated amount.)
- 0.5 cup dark chocolate chips (Estimated amount.)
Steps
- 1
Add the chickpeas, peanut butter, honey, vanilla extract, and baking powder to a blender or food processor.
- 2
Blend the mixture until smooth and cohesive.
- 3
Stir the dark chocolate chips into the smooth chickpea mixture.
- 4
Scoop the mixture into small cookies and arrange them for baking.
- 5
Bake the cookies until set. The source does not specify an oven temperature or baking time.
Notes
The source does not provide exact ingredient quantities, oven temperature, baking time, or yield; the quantities and timing above are practical estimates based on the described preparation. The transcript claims the cookies are high in protein, made without refined sugar or flour, and intended to support fullness and gut health.
Nutrition per serving
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