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Beef and Broccoli Lo Mein

Beef and Broccoli Lo Mein

Eatwitzo cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Braden Hamilton on SeeMeCook

A classic takeout favorite made at home, featuring tender sliced steak, crisp broccoli, and noodles tossed in a savory-sweet ginger and garlic sauce.

Time
45 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Main Ingredients

  • 350 g
  • 6 g
  • 40 g

Sauce

  • 45 g
  • 20 g
  • 90 g
  • 7 g
  • 85 g
  • 5 g
  • 15 g
  • 3 g
  • 4 g
  • 1 g

Noodles

Weights are estimates. Together, the ingredients weigh about 1.36 kg before cooking, which is about 340 g per serving.

Steps

  1. In a medium bowl, whisk together the soy sauce, hoisin sauce, ground ginger, onion powder, white pepper, sesame oil, honey (or white sugar), and rice wine vinegar.

  2. In a small separate container, mix 2 tsp cornstarch with 3 tsp water to create a slurry, then whisk this into the sauce mixture.

  3. Slice the steak thin against the grain. Place the steak in a bowl and pour over a portion of the prepared sauce to act as a marinade. Let the beef marinate for 15 to 30 minutes.

  4. While the beef marinates, blanch the broccoli crowns in boiling water for 1-2 minutes until bright green but still crisp, then drain.

  5. Heat a skillet or wok over high heat until piping hot. Add the marinated steak pieces in a single layer.

  6. Sear the steak for a couple of minutes until browned, then remove the steak from the pan and set aside.

  7. In the same pan, add the chopped onion and minced garlic, sautéing until fragrant.

  8. Add the blanched broccoli to the pan and pour in the remaining sauce mixture.

  9. Allow the sauce to simmer and thicken for a minute or two.

  10. Add the cooked steak back into the pan along with the cooked spaghetti or chow mein noodles.

  11. Toss everything together until the noodles and beef are thoroughly coated in the thickened sauce and heated through.

Notes

For the best results, ensure your pan is very hot before adding the steak to get a good sear without overcooking the center. You can substitute fresh ginger for the ground ginger if preferred.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
643
Protein
41 g
Carbs
75 g
Fat
21 g
Fiber
5 g

Where the calories come from

  • Steak43%
  • Spaghetti or chow mein noodles31%
  • Honey10%
  • Broccoli crowns5%
  • Hoisin sauce4%
  • Everything else7%
  • main
  • dinner
  • stir-fry
  • beef
  • noodles
  • takeout-style
  • high-protein

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