Crockpot Korean BBQ Steak
Cameron | High-Protein Recipies cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
Watch the original reelImported by Jordan Morrissey on SeeMeCook
A simple, high-protein meal prep recipe that uses a slow cooker to transform steak into tender, flavor-packed Korean BBQ beef perfect for serving over rice.
- Time
- 4 hours 5 minutes
- Equipment
- Slow cooker and grill
- Good for
- Lunch or dinner
- Cuisine
- East Asian
Ingredients
- 680 g
- 60 g
- 15 g
- 200 g
Weights are estimates.
Steps
Place the steak into the crockpot.
Add the honey and garlic puree to the crockpot.
Mix the ingredients together and cook on high until the steak is tender.
Once cooked, shred the steak.
Serve the shredded Korean BBQ beef over rice.
Notes
The author suggests this for high-protein meal prep. While specific quantities were not listed in the text, the video shows honey and garlic puree being added to the steak before slow cooking.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 656
- Protein
- 49 g
- Carbs
- 54 g
- Fat
- 25 g
- Fiber
- 1 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook
