Oreo Fit Single-Serving Dessert
Translated from Italian, the language of the reel.
Alan Valcarenghi cooked this in an Instagram reel, in Italian. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Federico Piraccini on SeeMeCook
A cold, protein-rich dessert inspired by Oreos, made with low-fat cream cheese, Greek yogurt, and a cocoa topping. The cream is layered with chocolate sauce and crumbled Oreo cookies, then left to set in the refrigerator.
- Time
- 2 hours 15 minutes
- Equipment
- Blender
- Good for
- Snacks
- Contains
- Gluten, dairy, and soy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Crema
- 55 g
Copertura
- 70 g
Weights are estimates. Together, the ingredients weigh about 1.21 kg before cooking, which is about 405 g per serving.
Steps
Open the Oreo cookies and separate the cream filling from the cookies. Set the cream filling aside; the cookies will be blended and used in the cream and as a garnish.
Place the low-fat cream cheese, 0% Greek yogurt, Oreo cream filling, 60 g sweetener, a few drops of Oreo flavoring if desired, and a pinch of salt in a bowl.
Whisk the cream ingredients until smooth and lump-free.
Blend the Oreo cookies separately until reduced to a very fine powder.
Add about half of the Oreo powder to the white cream and mix to distribute it evenly.
In a second bowl, combine the unsweetened cocoa powder, plant-based milk, sweetener to taste, and protein powder, if using. If omitting the protein powder, add 5 g extra cocoa powder instead.
Mix the cocoa topping until smooth and sufficiently uniform. If necessary, adjust the sweetness with additional sweetener.
Divide the white cream mixture among three single-serving containers or glasses, forming the base layer.
Pour the chocolate sauce over each portion, spreading it evenly.
Finish with the remaining crumbled Oreo powder.
Cover the containers and refrigerate for at least 2 hours, allowing the texture to firm up and the flavors to meld.
Notes
Store in the refrigerator for 3-4 days. The post indicates approximately 343 kcal per serving, with 26 g of carbohydrates, 42 g of protein, and 7 g of fat; these values may vary depending on the brands of cream cheese, yogurt, cookies, milk, and protein powder used.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 335
- Protein
- 40 g
- Carbs
- 30 g
- Fat
- 8 g
- Fiber
- 2 g
Where the calories come from
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