Imported from the web
Oatmeal with Carrot, Apple and Blueberries
Start your day healthily with this fruit-filled oatmeal: apple and blueberries. We complement the oatmeal with crunchy carrot and season it with cinnamon.
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Ingredients
- 100 g winter carrots (coarsely grated)
- 700 ml semi-skimmed milk
- 150 g whole grain rolled oats
- 1 tl ground cinnamon
- 2 Elstar apples (coarsely grated)
- 125 g frozen blueberries
Steps
- 1
Peel and coarsely grate the carrots.
- 2
Meanwhile, bring the milk to a near boil over medium heat.
- 3
Add the oats, grated carrot and cinnamon to the milk.
- 4
Let it cook for 3-4 minutes while stirring.
- 5
Remove the pan from the heat and let it stand with the lid on for 5 minutes.
- 6
Meanwhile, coarsely grate the apples.
- 7
Stir two-thirds of the grated apple and half of the blueberries into the oatmeal.
- 8
Divide the oatmeal among the bowls.
- 9
Top with the remaining apple and blueberries as garnish.
Notes
The body excerpt clarifies that half of the blueberries are stirred in and the other half are used as a topping, whereas the structured data was slightly less specific.
Nutrition per serving
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