Keto and Low Carb Garlic Bread
Translated from Spanish, the language of the video.
Nicko's Kitchen cooked this in a YouTube video, in Spanish. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added nutrition.
Watch the original videoImported by Nazareth Simons on SeeMeCook
A delicious and crispy garlic bread that tastes like the original but without the carbs. It uses a 'fathead' style dough base with mozzarella and almond flour to achieve a fluffy texture on the inside and a golden brown finish on the outside.
- Time
- 22 minutes
- Equipment
- Oven and microwave
- Good for
- Snacks
- Cuisine
- American
- Contains
- Tree nuts, dairy, and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Masa de Pan
Cubierta de Ajo
Steps
Preheat the oven to 200°C (400 °F) (400°F (200 °C)).
In a large microwave-safe bowl, combine the shredded mozzarella cheese, almond flour, cream cheese, and baking powder. Add a pinch of salt if desired.
Microwave the mixture on high for 1 minute until the cheeses begin to melt and soften.
Remove the bowl from the microwave, add the egg directly to the mixture, and stir vigorously until all ingredients are fully combined and a sticky dough forms.
Place the dough onto a baking sheet lined with parchment paper or a silicone mat. Shape the dough into an oval or your preferred elongated shape.
In a separate small bowl, mix the melted butter, chopped parsley, fresh garlic, and grated parmesan cheese.
Spread the garlic butter mixture evenly over the top of the dough, using the back of a spoon to cover all edges.
Bake in the preheated oven for 15 to 20 minutes. Check at 15 minutes to ensure it is golden brown and the edges aren't burning.
Remove from the oven and let it rest for 1 to 2 minutes so the bread's structure sets before slicing.
Notes
If you have a nut allergy, you can substitute the almond flour with finely processed cauliflower. It is recommended to use block parmesan cheese and grate it fresh for better flavor and texture. It can be served alone or accompanied by marinara sauce.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 370
- Protein
- 18 g
- Carbs
- 7 g
- Fat
- 31 g
- Fiber
- 2 g
Where the calories come from
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