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Imported from TikTok

3-Ingredient Sugar-Free Chocolate Cottage Cheese Mousse

3-Ingredient Sugar-Free Chocolate Cottage Cheese Mousse

Recipe by @alexa.dorokhina @alexa.dorokhina · TikTok

Imported by Raskeerat Kaur on SeeMeCook

A quick, protein-rich chocolate mousse made by blending cottage cheese with melted sugar-free dark chocolate until smooth, then chilling. Allulose can be added for extra sweetness.

1 servings5 minAmerican

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Ingredients

  • cottage cheese (amount not stated)
  • dark sugar-free chocolate (melted; amount not stated)
  • allulose (optional, a bit, if desired for extra sweetness; source audio OCR is unclear on this ingredient, interpreted as allulose)

Steps

  1. 1

    Blend the cottage cheese until it is completely smooth and creamy.

  2. 2

    Add the melted dark sugar-free chocolate and blend everything together.

  3. 3

    If desired, add a bit of allulose for extra sweetness.

  4. 4

    Let the mousse chill. The source does not specify a chilling time.

Notes

The source calls this a 3-ingredient mousse, but presents allulose as optional; it gives no ingredient quantities, serving yield, or chilling duration. OCR suggests “allulose,” while the audio transcription is unclear.

Nutrition per serving

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
  • dessert
  • sugar-free
  • low-calorie claim
  • high-protein claim
  • PCOS-friendly claim
  • no-bake
  • chilled

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