Imported from TikTok

3-Ingredient Sugar-Free Chocolate Cottage Cheese Mousse
A quick, protein-rich chocolate mousse made by blending cottage cheese with melted sugar-free dark chocolate until smooth, then chilling. Allulose can be added for extra sweetness.
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Ingredients
- cottage cheese (amount not stated)
- dark sugar-free chocolate (melted; amount not stated)
- allulose (optional, a bit, if desired for extra sweetness; source audio OCR is unclear on this ingredient, interpreted as allulose)
Steps
- 1
Blend the cottage cheese until it is completely smooth and creamy.
- 2
Add the melted dark sugar-free chocolate and blend everything together.
- 3
If desired, add a bit of allulose for extra sweetness.
- 4
Let the mousse chill. The source does not specify a chilling time.
Notes
The source calls this a 3-ingredient mousse, but presents allulose as optional; it gives no ingredient quantities, serving yield, or chilling duration. OCR suggests “allulose,” while the audio transcription is unclear.
Nutrition per serving
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