High-Protein Banana Pudding

Ingredients

• 1 box Sugar-free instant vanilla pudding mix
• 1.5 cup Cold skim milk
• 1 cup Plain nonfat Greek yogurt
• 1 cup Light whipped topping (Reserve a small amount for the final dollop, as desired.)
• 2 Ripe bananas (Sliced.)
• 0.5 cup Vanilla wafers (Crushed; reserve some for the finishing crumbs.)

Steps

1. 1

   Whisk the sugar-free instant vanilla pudding mix with the cold skim milk for 2 minutes, until the mixture thickens.

2. 2

   Fold the plain nonfat Greek yogurt into the thickened pudding mixture until completely smooth.

3. 3

   Gently fold in the light whipped topping until the mixture is light and fluffy.

4. 4

   Layer the pudding mixture, sliced bananas, and crushed vanilla wafers in serving cups.

5. 5

   Repeat the layers, then finish each serving with a dollop of whipped topping and a sprinkling of wafer crumbs.

6. 6

   Refrigerate for at least 1 hour before serving.

Notes

The source does not specify the number or size of serving cups; six servings is an estimate based on the listed quantities. The amount of whipped topping and wafer crumbs used for finishing is included in the listed totals.

Nutrition per serving

• dessert
• high-protein
• lower-carb
• no-cook
• refrigerated
• American
• vegetarian