Crispy Chicken Breakfast Wrap

Ingredients

• 1 lb Chicken Breast (lightly seasoned, sliced into strips)
• 1 cup Breadcrumbs (for coating)
• 2 Fresh Eggs (beaten for egg wash)
• 0.25 cup Mayonnaise (divided use; some for chicken prep and some for wrap assembly)
• 2 Tortilla Wraps (large flour tortillas)
• 1 cup Lettuce (shredded salad veggies)
• 0.5 cup Shredded Cabbage
• 0.25 cup Shredded Carrots
• 2 tbsp Crispy Onions (fried onion bits for crunch)
• 2 tbsp Traditional Syrup (golden syrup or maple syrup)

Steps

1. 1

   Prepare the chicken by slicing the breast into strips and seasoning lightly with salt and pepper.

2. 2

   Set up a breading station with three bowls: one with a thin layer of mayonnaise (to help the coating stick), one with beaten eggs, and one with breadcrumbs.

3. 3

   Coat each chicken strip in mayonnaise, dip into the beaten eggs, and then roll in breadcrumbs until fully coated.

4. 4

   Fry the chicken strips in a pan with oil over medium heat or air-fry until the exterior is golden brown and crispy and the internal temperature reaches 165°F (74°C).

5. 5

   Lay the tortilla wraps flat and spread a layer of mayonnaise down the center of each.

6. 6

   Layer the lettuce, shredded cabbage, and shredded carrots on top of the mayonnaise.

7. 7

   Place the crispy chicken strips over the vegetables.

8. 8

   Sprinkle with crispy onions and drizzle with traditional syrup for a sweet and savory finish.

9. 9

   Fold the sides of the tortilla in and roll tightly to form a wrap. Slice in half and serve immediately.

Notes

The author notes this is similar to a KFC Chicken Foldover. You can customize the vegetables or sauces to your preference.

Nutrition per serving

• breakfast
• wrap
• chicken
• crispy chicken
• brunch
• fried chicken
• quick meal