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Simple 3-Ingredient Sourdough Bagels

Simple 3-Ingredient Sourdough Bagels

Shebakesourdough cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Feuy Saechao on SeeMeCook

A minimalist approach to sourdough bagels focusing on simplicity and traditional texture. These bagels are chewy, golden, and made without the long list of additives found in store-bought versions.

Time
12 hours
Equipment
Stovetop and oven
Good for
Breakfast or snacks
Cuisine
American
Contains
Gluten
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

6 servings
Units
  • 20 g

Weights are estimates. Together, the ingredients weigh about 880 g before cooking, which is about 145 g per serving.

Steps

  1. In a large mixing bowl, combine the active sourdough starter, water, bread flour, and salt.

  2. Mix by hand or with a stand mixer until a stiff, cohesive dough forms. Knead for about 5-10 minutes until the dough is smooth and elastic.

  3. Cover the dough and let it rest at room temperature for 4-6 hours, or until it has increased in size by about 50%.

  4. Divide the dough into 6 equal portions (approximately 140-150g each). Shape each portion into a tight ball.

  5. Poke a hole through the center of each ball using your thumb and gently stretch it out to create the signature bagel shape.

  6. Place the shaped bagels on a parchment-lined tray, cover, and let them proof for another 1-2 hours, or refrigerate overnight for better flavor.

  7. Preheat your oven to 425°F (220 °C) (220°C (425 °F)). Bring a large pot of water to a boil and add the honey or barley malt syrup.

  8. Boil the bagels for 30-60 seconds per side. This step creates the chewy crust.

  9. Transfer the boiled bagels back to the baking sheet. Bake for 18-22 minutes until they are deep golden brown.

  10. Let the bagels cool on a wire rack before slicing.

Notes

The author emphasizes that bagels only need 3 core ingredients (flour, water, starter/yeast), though salt and a sweetener for boiling are standard for flavor and texture. For the best results, use high-protein bread flour.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
343
Protein
11 g
Carbs
70 g
Fat
1 g
Fiber
3 g

Where the calories come from

  • Bread Flour88%
  • Sourdough Starter9%
  • Honey or Barley Malt Syrup3%
  • sourdough
  • bagels
  • breakfast
  • bread
  • baking
  • vegetarian

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