Lemongrass Chicken with Shredded Carrot Salad and Rice

Ingredients

• 700 g Chicken thigh fillets
• 3 cloves Garlic
• 2 cm cube Ginger
• 2 stalks Fresh lemongrass (Finely sliced)
• 1 tsp Chilli powder
• 0.5 Red onion (For the chicken)
• 2 tbsp Brown sugar
• 1 tbsp Honey (For the chicken)
• 1 tbsp Soy sauce (For the chicken)
• 1 tbsp Oyster sauce
• 1 tsp Fish sauce
• 1 Large mild chilli (Fresh; for finishing the chicken)
• 3 Carrots (Riboned)
• 0.5 Red onion (For the salad)
• 0.5 handful Fresh coriander leaves
• 1 Spring onion (For the salad)
• 1 clove Garlic (For the salad)
• 1 tbsp Sesame seeds
• 1 tbsp Light soy sauce (For the salad)
• 1 tbsp Rice wine vinegar
• 1 tbsp Honey (For the salad)
• 1 tsp Chilli crisp oil
• 1.333333 cups Uncooked rice (Serve with the chicken and salad)
• Lime juice (Amount not specified; added to the chicken at the end)
• Cooking oil (For frying; amount not specified)

Steps

1. 1

   Prepare the shredded carrot salad first. Ribbon the carrots, then prepare the red onion, coriander leaves, spring onion, and garlic for the salad.

2. 2

   Combine the prepared salad ingredients with sesame seeds, light soy sauce, rice wine vinegar, honey, and chilli crisp oil. Stir well, then set the salad aside to soak up the flavors while you cook the chicken.

3. 3

   Prepare the chicken ingredients: finely slice the lemongrass and prepare the chicken thigh, red onion, ginger, garlic, and fresh chilli.

4. 4

   Heat cooking oil in a frying pan. The source does not specify an amount of oil or a heat setting.

5. 5

   Add the chicken thigh, red onion, ginger, garlic, and sliced lemongrass to the pan and fry.

6. 6

   Add the brown sugar, chilli powder, oyster sauce, soy sauce, fish sauce, and honey. Stir to combine and cook until the chicken mixture is caramelized.

7. 7

   Mix the spring onion, fresh chilli, and lime juice through the chicken at the end.

8. 8

   Cook the rice according to its package directions; the source lists uncooked rice to serve but does not provide cooking instructions.

9. 9

   Serve the lemongrass chicken and shredded carrot salad with the rice.

Notes

The transcript mentions lime juice as a chicken finishing ingredient, but the caption provides no quantity. The video does not state the cooking oil amount, pan temperature, cook time, rice cooking method, or the precise way to add rice, salad, and chicken when serving. Cooking oil and lime juice are included as source-stated ingredients with no amount. The post advertises meal prep that stays fresh through the week but gives no storage or reheating directions.

Nutrition per serving

• main
• high-protein
• meal-prep
• quick
• dinner
• stovetop
• gluten-containing
• contains sesame