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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta

Zach Olson 👨🏻‍🍳 cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A rich and flavorful one-pot meal featuring smoky Cajun sausage, fire-roasted tomatoes, and a creamy, spiced sauce that's better than takeout.

Time
35 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Pasta

Cajun Seasoning

Steps

  1. In a small bowl, combine the salt, pepper, paprika, cumin, thyme, garlic powder, onion powder, and cayenne to create the Cajun seasoning blend.

  2. Heat a large pot or deep skillet over medium-high heat with a drizzle of olive oil.

  3. Add the sliced Cajun sausage to the pot. Sauté until the sausage is browned and crispy on the edges. Remove the sausage from the pot and set aside.

  4. Add another drizzle of olive oil to the same pot. Add the diced yellow onion and sliced red bell pepper.

  5. Add about half of the prepared Cajun seasoning to the vegetables and sauté until they begin to soften.

  6. Add the minced garlic and cook for about 30 seconds until fragrant.

  7. Pour in the can of fire-roasted tomatoes. Let the mixture simmer for a few minutes.

  8. Add the beef broth and the dry pasta to the pot. Bring to a boil, then reduce heat and simmer until the pasta is cooked and most of the liquid has been absorbed.

  9. Stir in the heavy cream and cream cheese until the cheese is melted and the sauce is smooth and creamy.

  10. Add the cooked sausage back into the pot along with freshly grated parmesan cheese. Stir to combine and serve immediately.

Notes

You can use store-bought Cajun seasoning if preferred, but the homemade blend allows you to control the salt and heat levels.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
893
Protein
31 g
Carbs
63 g
Fat
57 g
Fiber
5 g

Where the calories come from

  • Cajun style sausage38%
  • Pasta26%
  • Heavy cream12%
  • Cream cheese8%
  • Olive oil7%
  • Everything else10%
  • main
  • pasta
  • one-pot
  • dinner
  • cajun
  • sausage
  • creamy

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