No-Added-Sugar Apple Fritters
Translated from French, the language of the reel.
YWG | healthy dessert recipes cooked this in an Instagram reel, in French. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Camille Bonnet on SeeMeCook
Soft apple fritters naturally sweetened by fruit, with no added sugar. This reconstructed version favors oven baking and simple ingredients, with a light cinnamon finish.
- Time
- 38 minutes
- Equipment
- Stovetop and oven
- Good for
- Snacks
- Cuisine
- American
- Contains
- Gluten, dairy, eggs, and alcohol
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 300 g
- 120 g
- 50 g
- 120 g
- 100 g
- 4 g
- 3 g
- 4 g
- 14 g
Weights are estimates. Together, the ingredients weigh about 715 g before cooking, which is about 90 g per serving.
Steps
Preheat the oven to 180 °C (350 °F). Line a baking sheet with parchment paper and lightly grease it with a little oil.
Peel, core, and cut the apples into evenly sized small dice so they cook uniformly.
In a large bowl, mash the banana with a fork until as smooth as possible.
Add the egg, Greek yogurt, and vanilla, then whisk until the mixture is smooth.
Add the oat flour, baking powder, cinnamon, and salt. Mix just until a thick batter forms, without overmixing.
Fold in the diced apples with a spatula, making sure they are evenly distributed throughout the batter.
Drop eight portions of batter onto the baking sheet, spacing them apart. Flatten them slightly with the back of a spoon to give them the shape of thick fritters.
Very lightly brush or spray the tops with the remaining oil.
Bake for 16 to 18 minutes, until the fritters are puffed, golden around the edges, and firm to the touch.
Let cool for a few minutes on the baking sheet, then transfer to a wire rack. If desired, dust with cinnamon and a little powdered sugar or powdered erythritol before serving.
Notes
The provided post does not contain the recipe, quantities, or steps; this version is therefore a culinary reconstruction based on the title and context of the post, rather than a faithful transcription from the creator. Store the fritters in an airtight container in the refrigerator for up to 3 days; reheat them for a few minutes in the oven or toaster oven. The batter should remain thick so the fritters do not spread.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 120
- Protein
- 5 g
- Carbs
- 18 g
- Fat
- 4 g
- Fiber
- 3 g
Where the calories come from
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