Simple Ground Beef Dinner

Ingredients

• 1 lb Ground beef (Preferably 80–85% lean)
• 1 tbsp Vegetable oil (For cooking)
• 1 Yellow onion (Finely chopped)
• 3 dientes Garlic (Minced or crushed)
• 1 Bell pepper (Diced into small pieces)
• 1 cup Crushed tomatoes (Canned tomatoes may be used instead)
• 0.5 cup Beef broth (Preferably low-sodium)
• 1 tsp Paprika
• 1 tsp Dried oregano
• Salt (To taste)
• Black pepper (To taste)
• 2 tbsp Fresh parsley (Chopped, for serving)

Steps

1. 1

   Prepare all the ingredients: chop the onion, bell pepper, and garlic, and measure the spices and liquids.

2. 2

   Heat the oil in a large skillet over medium-high heat. Add the onion and bell pepper, and sauté for 4–5 minutes, until softened and the onion begins to brown.

3. 3

   Add the garlic and cook for approximately 30 seconds, just until fragrant; do not let it burn.

4. 4

   Add the ground beef. Cook for 6–8 minutes, breaking it up with a spoon, until well browned and it reaches 160 °F (71 °C) in the center.

5. 5

   Add the paprika, oregano, salt, and pepper. Mix well to coat the beef and cook for 1 minute so the spices become fragrant.

6. 6

   Pour in the crushed tomatoes and beef broth. Scrape the bottom of the skillet to loosen the browned bits and stir until combined.

7. 7

   Reduce the heat to medium-low and cook uncovered for 10–12 minutes, stirring occasionally, until the sauce thickens and the beef remains juicy.

8. 8

   Taste and adjust the salt and pepper. Remove from the heat, sprinkle with fresh parsley, and serve hot.

Notes

The description and provided material do not contain a written recipe, transcript, image text, or verifiable quantities. Therefore, the ingredients, quantities, and steps are an approximate culinary reconstruction based solely on the title; they should be confirmed with the original video. It may be served with rice, mashed potatoes, pasta, or bread.

Nutrition per serving

• main dish
• dinner
• beef
• homemade food
• skillet
• quick
• high-protein