Imported from the web

Infinite Peanut Butter

Name: Infinite Peanut Butter
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 80 g PBfit or PB2 (Peanut powder); 120 g pumpkin purée; 120 g Greek yogurt; 1 ración vanilla-flavored whey protein powder (The author indicates that most other flavors would probably work as well.); 15 g sweetener (Or to taste); salt (A pinch); cinnamon (A pinch; the author prefers to add quite a lot)

Imported by Dario on SeeMeCook

A light, protein-rich peanut butter-style spread made with pumpkin and Greek yogurt. The author notes that the yogurt flavor is barely noticeable and recommends serving it with rice cakes or apple slices.

1 servings5 minAmerican

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Ingredients

80 g PBfit or PB2 (Peanut powder)
120 g pumpkin purée
120 g Greek yogurt
1 ración vanilla-flavored whey protein powder (The author indicates that most other flavors would probably work as well.)
15 g sweetener (Or to taste)
salt (A pinch)
cinnamon (A pinch; the author prefers to add quite a lot)

Steps

1
Add the PBfit or PB2, pumpkin purée, Greek yogurt, whey protein, and sweetener to a bowl.
2
Add a pinch of salt and a pinch of cinnamon; adjust the amount of cinnamon to taste.
3
Mix until you achieve a consistency similar to peanut butter.
4
Serve with rice cakes or apple slices, if desired.

Notes

The author estimates approximately 550 calories in total. The protein serving does not have a specified weight in the source; the listed weight and nutritional information are estimates.