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Imported from Instagram

Baked Salmon with Asparagus and Cherry Tomatoes

Baked Salmon with Asparagus and Cherry Tomatoes

Recipe by John Mwaviswa @foodiefrontier0 · Instagram

Imported by Ciro Peraloca on SeeMeCook

A healthy and vibrant dish combining perfectly roasted salmon fillets with tender asparagus and sweet cherry tomatoes, all seasoned with fresh herbs and lemon.

2 servings25 minMediterranean

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Ingredients

  • 2 salmon fillets (fresh, approximately 170g each)
  • 1 manojo asparagus (woody ends trimmed)
  • 1 taza cherry tomatoes (halved)
  • 2 tbsp extra-virgin olive oil
  • 1 lemon (one half sliced and the other for juicing)
  • 2 dientes garlic (finely minced)
  • sea salt (to taste)
  • black pepper (freshly ground, to taste)
  • 1 tbsp fresh dill (chopped, for garnish)

Steps

  1. 1

    Preheat the oven to 200°C (400°F) and prepare a large baking sheet by lining it with parchment paper or aluminum foil.

  2. 2

    Place the salmon fillets in the center of the baking sheet and arrange the asparagus and cherry tomatoes around the fish.

  3. 3

    In a small bowl, combine the olive oil and minced garlic. Drizzle the mixture evenly over the salmon and vegetables.

  4. 4

    Season everything generously with sea salt and freshly ground black pepper.

  5. 5

    Place lemon slices over the salmon fillets and squeeze some lemon juice over the asparagus.

  6. 6

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender but still crisp.

  7. 7

    Remove from the oven and garnish with chopped fresh dill before serving.

Notes

For a more intense flavor, you can add a pinch of red pepper flakes or lemon zest before baking. Make sure the asparagus is of a similar thickness so it cooks evenly.

Nutrition per serving

530Calories
39gProtein
12gCarbs
36gFat
5gFiber
  • main course
  • healthy
  • low-carb
  • keto
  • baked
  • fish
  • quick dinner

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