Air Fryer Teriyaki Chicken

Ingredients

• 1.5 lb Chicken Thighs (boneless, skinless, cut into bite-sized pieces)
• 0.25 cup Soy Sauce
• 2 tbsp Mirin
• 2 tbsp Sake
• 2 tbsp Brown Sugar
• 2 Garlic (cloves, minced)
• 1 tsp Ginger (freshly grated)
• 1 tsp Cornstarch
• 1 tsp Sesame Seeds (for garnish and sauce)
• 1 tbsp Cooking Oil (for air frying)

Steps

1. 1

   Cut the chicken thighs into bite-sized pieces and marinate them with a splash of soy sauce or your preferred seasoning.

2. 2

   Place the chicken in the air fryer basket and cook at 400°F (200°C) for 12-15 minutes, shaking halfway through, until golden brown and cooked through.

3. 3

   While the chicken is cooking, prepare the sauce by combining soy sauce, mirin, sake, minced garlic, grated ginger, sesame seeds, and cornstarch in a small bowl.

4. 4

   Pour the sauce mixture into a large skillet over medium heat.

5. 5

   Cook the sauce, stirring constantly, until it thickens and becomes sticky and sweet.

6. 6

   Add the cooked chicken to the skillet and toss thoroughly to coat every piece in the glaze.

7. 7

   Serve immediately, garnished with extra sesame seeds if desired.

Notes

The transcript mentions an oven alternative; if using an oven, bake at 400°F (200°C) for 20-25 minutes. If the sauce is too thick, add a tablespoon of water to reach desired consistency.

Nutrition per serving

• main
• chicken
• teriyaki
• air fryer
• easy
• quick
• dinner
• high-protein