3-Ingredient Cottage Cheese Chocolate Mousse
Nourishing Niki cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Ms McJane on SeeMeCook
A high-protein, healthy alternative to traditional chocolate mousse that is creamy, rich, and easy to meal prep. It can be eaten immediately as a pudding or chilled for a thicker mousse texture.
- Time
- 2 hours 5 minutes
- Equipment
- Blender
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 225 g
- 15 g
- 40 g
Weights are estimates. Together, the ingredients weigh about 280 g before cooking, which is about 140 g per serving.
Steps
Place the cottage cheese, cocoa powder, and honey (or maple syrup) into a high-speed blender or food processor.
Blend the mixture until it is completely smooth and creamy, ensuring no lumps of cottage cheese remain.
Transfer the mixture to a bowl or individual serving jars.
For immediate consumption, serve as a chocolate pudding. For a thicker, more traditional mousse consistency, refrigerate for at least 2 hours.
Notes
This recipe is highly versatile and works well for breakfast or a healthy dessert. If the mixture is too thick to blend, add a splash of milk or water. For extra flavor, add a pinch of salt or a drop of vanilla extract.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 192
- Protein
- 14 g
- Carbs
- 26 g
- Fat
- 6 g
- Fiber
- 3 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook
