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Chicken Alfredo Wrap

Chicken Alfredo Wrap

This recipe first appeared on x.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Pawan PK Khatri on SeeMeCook

A creamy, savory wrap filled with seasoned chicken, Alfredo sauce, pasta, and melted cheese. This reconstructed version is suitable for a quick lunch or dinner, with a crisp, lightly toasted tortilla exterior.

Time
35 minutes
Equipment
Stovetop and microwave
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 14 g
  • 3 g
  • 1 g
  • 30 g
  • 240 g
  • 240 g
  • 8 g

Weights are estimates. Together, the ingredients weigh about 1.42 kg before cooking, which is about 355 g per serving.

Steps

  1. Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until just tender. Drain well and set aside.

  2. Season the bite-size chicken pieces with garlic powder, Italian seasoning, salt, and black pepper, tossing until evenly coated.

  3. Heat the olive oil in a large skillet over medium-high heat. Add the seasoned chicken in a single layer and cook for 5–7 minutes, turning occasionally, until browned and cooked through. The thickest pieces should reach 165°F (74 °C) (74°C (165 °F)). Transfer the chicken to a plate.

  4. Reduce the skillet heat to medium and add the butter. Once melted, pour in the heavy cream and stir, scraping up any browned bits from the bottom of the pan.

  5. Bring the cream to a gentle simmer, then gradually stir in the Parmesan cheese. Cook for 2–3 minutes, stirring continuously, until the cheese melts and the sauce is smooth and lightly thickened. Do not let the sauce boil vigorously.

  6. Add the cooked pasta and chicken to the Alfredo sauce. Toss until everything is evenly coated. Taste and adjust the salt and pepper.

  7. Warm each flour tortilla briefly in a dry skillet or microwave until pliable. Place one-quarter of the chicken Alfredo mixture down the center of each tortilla.

  8. Sprinkle each portion with mozzarella and fresh parsley. Fold the sides of each tortilla inward, then roll tightly from the bottom to form a secure wrap.

  9. Return the wraps seam-side down to a lightly greased skillet over medium heat. Toast for 2–3 minutes per side, pressing gently, until the tortillas are golden and crisp and the mozzarella is melted. Serve hot.

Notes

The source provided only the dish name and no ingredient quantities or preparation instructions, so this is a best-effort reconstruction rather than the creator's verified recipe. Serve immediately for the best texture. Refrigerate leftovers in an airtight container for up to 3 days and reheat in a skillet or air fryer.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
985
Protein
55 g
Carbs
73 g
Fat
52 g
Fiber
5 g

Where the calories come from

  • Heavy cream20%
  • Fettuccine or other short pasta20%
  • Flour tortillas18%
  • Boneless, skinless chicken breast14%
  • Parmesan cheese11%
  • Everything else17%
  • main
  • wrap
  • chicken
  • pasta
  • American
  • cheesy
  • comfort food
  • skillet

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