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Veggie Breakfast Quesadilla

Veggie Breakfast Quesadilla

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

A quick and colorful vegetarian breakfast wrap featuring eggs, melted Mexican cheese, and fresh vegetables like jalapeños and cherry tomatoes.

1 servings10 minMexican

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Ingredients

  • 2 eggs
  • 1 tortilla
  • shredded Mexican cheese
  • red onion (diced)
  • jalapeño
  • cherry tomatoes
  • green onion
  • salsa (for serving)

Steps

  1. 1

    Prepare the vegetables by dicing the red onion, slicing the jalapeño, and halving the cherry tomatoes.

  2. 2

    Whisk the two eggs in a small bowl.

  3. 3

    Pour the eggs into a heated skillet and cook briefly until they begin to set.

  4. 4

    Place the tortilla directly on top of the cooking eggs in the pan.

  5. 5

    Carefully flip the tortilla and egg together so the tortilla is now on the bottom.

  6. 6

    Sprinkle the shredded Mexican cheese, diced red onion, jalapeños, cherry tomatoes, and green onions over the egg surface.

  7. 7

    Fold the tortilla in half to create a quesadilla shape and cook until the cheese is melted and the tortilla is golden brown.

  8. 8

    Serve hot with salsa on the side.

Notes

The method follows the popular 'tortilla flip' technique where eggs are cooked first and the tortilla is pressed onto them before flipping and filling.

Nutrition per serving

429Calories
24gProtein
31gCarbs
23gFat
2gFiber
  • breakfast
  • quesadilla
  • vegetarian
  • eggs
  • healthy
  • quick-meals

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