Imported from Instagram

Veggie Omelette

Name: Veggie Omelette
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 eggs; salt (To taste); black pepper (To taste); cumin seeds (Amount not visible in the source); onion (Diced; amount not visible in the source); tomatoes (Diced; amount not visible in the source); spinach (Chopped; amount not visible in the source); green onion (Chopped; amount not visible in the source); 2 green chilies (The image OCR appears to show “GREEN CHILLIES 2”; low-confidence reading); olive oil (Amount not visible in the source); cheese (Optional; use any type of cheese. The image mentions a four-cheese Mexican blend; amount not visible)

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

A quick, healthy omelette made with eggs, vegetables, spices, olive oil, and optional cheese. The recipe suggests using favorite vegetables and serving the omelette with whole-wheat toast.

2 servings8 minAmerican

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Ingredients

4 eggs
salt (To taste)
black pepper (To taste)
cumin seeds (Amount not visible in the source)
onion (Diced; amount not visible in the source)
tomatoes (Diced; amount not visible in the source)
spinach (Chopped; amount not visible in the source)
green onion (Chopped; amount not visible in the source)
2 green chilies (The image OCR appears to show “GREEN CHILLIES 2”; low-confidence reading)
olive oil (Amount not visible in the source)
cheese (Optional; use any type of cheese. The image mentions a four-cheese Mexican blend; amount not visible)

Steps

1
Combine the eggs with the salt, black pepper, cumin seeds, diced onion, diced tomatoes, chopped spinach, chopped green onion, and diced green chilies. The source does not provide further mixing instructions.
2
Heat olive oil in a nonstick pan over low-medium heat.
3
Pour the egg-and-vegetable mixture into the pan and let it cook for 1–3 minutes.
4
Add your favorite cheese, if using. The source does not show or state the remaining cooking or folding instructions.

Notes

The carousel OCR is incomplete: slides 1, 5, and 8 contain no usable recipe text, and several ingredient quantities and the final cooking/assembly instructions are not visible. The post suggests serving the omelette with whole-wheat toast and using favorite vegetables and any type of cheese.