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5-Minute Spicy Silken Tofu

5-Minute Spicy Silken Tofu

Michelle Meng cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Athanasia Nguyen on SeeMeCook

A quick and refreshing lunch dish featuring chilled silken tofu topped with a savory, spicy, and slightly sweet soy-based dressing.

Time
5 minutes
Equipment
No cooking needed
Good for
Snacks
Cuisine
East Asian
Contains
Gluten, sesame, and soy
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units
  • 300 g
  • 7 g
  • 12 g
  • 16 g
  • 5 g
  • 5 g
  • 1 g
  • 1 g

Weights are estimates. Together, the ingredients weigh about 345 g before cooking, which is about 345 g per serving.

Steps

  1. Prepare the dressing by combining the honey, chopped green onions, soy sauce, rice vinegar, sesame oil, togarashi, and sesame seeds in a small bowl.

  2. Stir the seasonings together until the honey is fully incorporated and the mixture is well combined.

  3. Place the chilled silken tofu on a serving plate. If there is excess water in the package, drain it off first.

  4. Pour the prepared spicy dressing evenly over the silken tofu.

  5. Top with additional fresh green onions for garnish.

Notes

The author suggests serving this dish with a side of steamed rice and kimchi for a complete meal.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
269
Protein
22 g
Carbs
14 g
Fat
15 g
Fiber
1 g

Where the calories come from

  • Silken tofu69%
  • Sesame oil15%
  • Honey8%
  • Soy sauce3%
  • Sesame seeds2%
  • Everything else3%
  • appetizer
  • lunch
  • vegetarian
  • no-cook
  • spicy
  • tofu
  • healthy

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