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Grilled Cajun Chicken Tacos with Avocado Corn Salad and Garlic Tomato-Jalapeño Salsa

Grilled Cajun Chicken Tacos with Avocado Corn Salad and Garlic Tomato-Jalapeño Salsa

Recipe by Iram Mansoor @iramsfoodstory · Instagram

Imported by Iram Mansoor on SeeMeCook

Warm tortilla tacos filled with Cajun-seasoned chicken, fresh avocado-corn salad, cheese, and a charred garlic-tomato-jalapeño salsa.

8 servings55 minMexican

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Ingredients

  • 1 lb boneless chicken thighs (cut into cubes)
  • salt (to taste, for chicken)
  • black pepper (to taste, for chicken)
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp Cajun seasoning
  • 1 tbsp red chili flakes
  • oil (for cooking the chicken)
  • 1 red onion (diced, for the avocado corn salad)
  • 1 cup boiled corn (for the avocado corn salad)
  • 1 tomato (diced, for the avocado corn salad)
  • 1 avocado (diced)
  • parsley (a handful, chopped, for the salad)
  • 1 lime juice (juice of 1 lime)
  • 4 large tomatoes (sliced in half, for the salsa)
  • 2 jalapeños (for the salsa)
  • 1.5 red peppers (source gives 1–2 peppers; for the salsa)
  • 1 large red onion (for the salsa)
  • 6.5 garlic cloves (source gives 6–7 cloves; for the salsa)
  • 0.5 cup water (for blending the salsa)
  • salt (to taste, for the salsa)
  • 1 tbsp chicken Knorr powder (for the salsa)
  • oil (for frying the salsa vegetables)
  • 8 tortilla wraps (source gives 8–10 wraps)
  • cheese (added during assembly; quantity not specified)
  • fresh lime (sliced, for serving)
  • parsley (for garnish)

Steps

  1. 1

    Season the cubed chicken thighs with salt, black pepper, garlic powder, onion powder, Cajun seasoning, and red chili flakes.

  2. 2

    Heat oil in a skillet. Add the seasoned chicken and cook over medium-low heat until fully cooked.

  3. 3

    Remove the cooked chicken from the skillet and set it aside.

  4. 4

    Prepare the avocado corn salad by mixing the diced red onion, boiled corn, diced tomato, diced avocado, chopped parsley, salt, and lime juice in a mixing bowl.

  5. 5

    For the salsa, heat oil in a skillet. Add the large tomato halves, jalapeños, red peppers, large red onion, and garlic cloves.

  6. 6

    Sauté the salsa vegetables until they are charred and mushy.

  7. 7

    Remove the charred vegetables from the skillet and blend them with the water, salt, and chicken Knorr powder until combined.

  8. 8

    Warm the tortilla wraps.

  9. 9

    Assemble the tacos by adding cheese and avocado corn salad to each warmed tortilla, then topping with the garlic tomato-jalapeño salsa.

  10. 10

    Serve the tacos warm with sliced fresh lime and parsley garnish.

Notes

The source does not specify the amount of cooking/frying oil, cheese, exact cooking time, or the salsa blending texture. It also states 8–10 tortillas, 1–2 red peppers, and 6–7 garlic cloves; the ingredient quantities use midpoint estimates for nutrition only.

Nutrition per serving

345Calories
20gProtein
41gCarbs
12gFat
7gFiber
  • main
  • tacos
  • chicken
  • Mexican-inspired
  • grilled
  • fresh salad
  • spicy
  • family-style

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