Imported from TikTok

2-Minute Protein Cookie

Name: 2-Minute Protein Cookie
Prep time: 1 min
Cook time: 2 min
Total time: 3 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 egg; 2 tbsp almond butter; 1 scoop vanilla protein powder; 1 tbsp maple syrup (The transcript also mentions honey as an alternative; the post description specifies maple syrup.); 1 tbsp chocolate chips

Recipe by @byltbybritt @byltbybritt · TikTok

Imported by Bryan Peters on SeeMeCook

A quick microwave cookie made with egg, almond butter, vanilla protein powder, maple syrup, and chocolate chips. It’s a high-protein sweet snack that the source says takes 90 seconds in the microwave.

1 servings3 minAmerican

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Ingredients

1 egg
2 tbsp almond butter
1 scoop vanilla protein powder
1 tbsp maple syrup (The transcript also mentions honey as an alternative; the post description specifies maple syrup.)
1 tbsp chocolate chips

Steps

1
Crack the egg into a microwave-safe dish.
2
Add the almond butter, vanilla protein powder, maple syrup, and chocolate chips.
3
Mix everything together until no clumps remain.
4
Place the dish in the microwave and cook for 90 seconds.

Notes

The creator claims 500 calories and 38 g protein. The transcript offers honey as an alternative to maple syrup, but gives no amount for it. The source calls it both a cookie and a cake.