Cauliflower Stuffed Parathas With Mumzie

Ingredients

• 4 cup flour
• 1.5 cup water
• 1 fresh chilli (Chopped or diced)
• 1 cauliflower (Whole, grated)
• 1 tsp garam masala
• 0.5 tsp paprika
• 1 tsp fenugreek
• 1 tsp salt
• 3 tbsp butter (For brushing the cooked parathas)

Steps

1. 1

   Put the flour in a bowl. Gradually add the water, kneading by hand for 5–10 minutes to form the dough.

2. 2

   Chop the fresh chilli into small pieces.

3. 3

   Grate the cauliflower into a bowl. Add the chopped chilli, garam masala, paprika, fenugreek and salt, then mix together.

4. 4

   Divide the dough into balls and roll each one out.

5. 5

   Place about 3–4 tablespoons of the cauliflower mixture on each rolled-out piece of dough. Pinch and fold the dough around the filling to enclose it.

6. 6

   Gently roll out each filled paratha.

7. 7

   Cook the parathas in a pan over high heat for about 2 minutes on each side. Brush with butter.

Notes

The recipe yields 6–8 parathas. The author recommends dipping them in cucumber yogurt, but does not provide a recipe or quantities for the dip.

Nutrition per serving

• main
• vegetarian
• pan-cooked
• South Asian
• family recipe