Imported from Instagram

Healthier KFC-Style Chicken Flatbreads

Name: Healthier KFC-Style Chicken Flatbreads
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5 servings
Cuisine: British
Ingredients: 120 g Plain flour; 100 g Low-fat Greek yoghurt; 1.5 tsp Baking powder; Salt (1 pinch for the flatbread dough; additional salt in the seasoning mix, amount unspecified); 100 g Chicken breast strips (Around 100 g per piece; number of pieces not specified); 50 g Cornflakes (Crushed); 2 Eggs (Whisked); Lettuce (A handful, sliced); Black pepper (In seasoning mix; amount unspecified); Smoked paprika (In seasoning mix and spicy sauce; amounts unspecified); Cayenne pepper (In seasoning mix; amount unspecified); Garlic granules (In seasoning mix; amount unspecified); 75 g Light mayonnaise; Sriracha (Desired amount)

Recipe by Lochan Nowacki @lochan_nowacki · Instagram

Imported by Blak Rabbit on SeeMeCook

Charred homemade flatbreads are filled with crunchy cornflake-coated chicken, sliced lettuce, and a spicy mayo sauce. The creator reports about 250 kcal and 30 g protein per serving.

5 servings40 minBritish

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Ingredients

120 g Plain flour
100 g Low-fat Greek yoghurt
1.5 tsp Baking powder
Salt (1 pinch for the flatbread dough; additional salt in the seasoning mix, amount unspecified)
100 g Chicken breast strips (Around 100 g per piece; number of pieces not specified)
50 g Cornflakes (Crushed)
2 Eggs (Whisked)
Lettuce (A handful, sliced)
Black pepper (In seasoning mix; amount unspecified)
Smoked paprika (In seasoning mix and spicy sauce; amounts unspecified)
Cayenne pepper (In seasoning mix; amount unspecified)
Garlic granules (In seasoning mix; amount unspecified)
75 g Light mayonnaise
Sriracha (Desired amount)

Steps

1
Put the flour, salt, baking powder, and yoghurt in a bowl. Mix until a dough forms.
2
Turn the dough out onto a work surface and knead for a few minutes, until smooth.
3
Divide the dough into 5 even pieces and set them on a plate to rest while preparing the rest of the dish.
4
Make the spicy sauce by stirring the light mayonnaise, desired amount of sriracha, and smoked paprika together in a bowl. Set aside.
5
Put the chicken strips in a bowl and coat them with a generous amount of the seasoning mix.
6
Add additional seasoning mix to the crushed cornflakes and stir to combine.
7
Dip each chicken strip into the whisked egg, then coat it fully in the seasoned cornflake mixture.
8
Air-fry the coated chicken at 180°C for 15 minutes, or until cooked through.
9
Roll each piece of rested dough to about the thickness of a £1 coin.
10
Heat a dry pan over medium-high heat. Cook each flatbread, turning it 2–3 times, until charred bubbles appear.
11
To serve, add sliced lettuce to each flatbread, place one piece of chicken on top, and drizzle with the spicy sauce.

Notes

The chicken-strip count and quantities for the seasoning mix, lettuce, and sriracha are not specified. The source does not state a flatbread cooking time. The source reports 250 kcal and 30 g protein per serving.