Imported from the web

Blueberry Cashew Lemon Nut Bars

Name: Blueberry Cashew Lemon Nut Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10 servings
Cuisine: American
Ingredients: cashews (whole or halves); dried blueberries; lemon zest; honey (or brown rice syrup for binding); puffed rice (or similar crispy cereal); sea salt; vanilla extract; oil (for the pan)

Recipe by Crowded Kitchen @crowdedkitchen1 · Facebook

Imported by Sara R on SeeMeCook

A crunchy, lightly sweet copycat of Kind bars made with simple ingredients like cashews, dried blueberries, and a hint of lemon. These bars are perfect for an on-the-go snack as they contain no chocolate to melt.

10 servings30 minAmerican

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Ingredients

cashews (whole or halves)
dried blueberries
lemon zest
honey (or brown rice syrup for binding)
puffed rice (or similar crispy cereal)
sea salt
vanilla extract
oil (for the pan)

Steps

1
Preheat your oven to 325°F (165°C) and line a square baking pan with parchment paper, lightly greasing any exposed sides.
2
In a large mixing bowl, combine the cashews, dried blueberries, puffed rice, and lemon zest.
3
Add the honey (or syrup), vanilla extract, and a pinch of sea salt to the dry ingredients.
4
Stir the mixture thoroughly until every nut and berry is well-coated with the binder.
5
Transfer the mixture to the prepared baking pan and press down very firmly into an even layer to ensure the bars stick together.
6
Bake for approximately 15-20 minutes until the edges are lightly golden and the binder is bubbling.
7
Allow the bars to cool completely in the pan before slicing into rectangles.

Notes

The author mentions these are a lighter version of their dark chocolate and sea salt nut bars. Ensure you press the mixture down firmly before baking to prevent crumbling.