Imported from Instagram
Crispy Cottage Cheese Wrap
An innovative, flourless, high-protein, and crispy wrap made exclusively with baked cottage cheese. It's a versatile base perfect for fresh and healthy fillings.
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Ingredients
- 250 g cottage cheese
- 1 tsp Italian seasoning (or your favorite spices)
- guacamole (to taste for the filling)
- fresh spinach (a handful for the filling)
- tomato (sliced for the filling)
- burrata cheese (to taste for the filling)
- turkey breast (sliced for the filling)
- olive oil (a drizzle to finish)
Steps
- 1
Preheat the oven to 180°C (350°F) with top and bottom heat.
- 2
Prepare a baking sheet by lining it with parchment paper.
- 3
Spread the 250 g of cottage cheese onto the parchment paper, forming a uniform rectangular shape. Ensure it is not spread too thin to prevent it from breaking when handled.
- 4
Sprinkle the Italian seasoning or your favorite spices evenly over the surface of the cheese.
- 5
Bake at 180°C for approximately 40 minutes, or until the edges are golden brown and the surface looks slightly toasted and firm.
- 6
Remove the tray from the oven and let the wrap cool slightly so it can be handled. Carefully peel it off the parchment paper.
- 7
Fill one half of the wrap with the guacamole, fresh spinach, tomato slices, burrata, and turkey breast slices.
- 8
Add a drizzle of olive oil and a bit more spices if desired.
- 9
Fold the wrap in half to close the filling and serve immediately.
Notes
Tips: If the wrap sticks to the paper, make sure to use high-quality parchment paper or grease it lightly. Do not spread it too thin so it doesn't break. It can also be prepared in an air fryer or microwave by adjusting the times.
Nutrition per serving
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