Imported from the web

Banana Chocolate Peanut Butter Ice Cream

Name: Banana Chocolate Peanut Butter Ice Cream
Prep time: 5 min
Total time: 35 min
Yield: 1 servings
Cuisine: American
Ingredients: 75 ml Coles Lite Milk; 150 g Creative Gourmet Frozen Banana Chunks; 10 g Cocoa powder; 10 g PB2 powdered peanut butter (Used in place of regular peanut butter.)

Recipe by Reform Nutrition & Training Facebook

Imported by Kerstin Schönmann on SeeMeCook

A creamy frozen banana treat blended with cocoa and powdered peanut butter for a chocolatey, lighter-style ice cream. The recipe is served after a short freeze and makes one portion.

1 servings35 minAmerican

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Ingredients

75 ml Coles Lite Milk
150 g Creative Gourmet Frozen Banana Chunks
10 g Cocoa powder
10 g PB2 powdered peanut butter (Used in place of regular peanut butter.)

Steps

1
Put the frozen banana chunks in a blender.
2
Add the cocoa powder and PB2 powdered peanut butter.
3
Add a splash of milk (the recipe specifies 75 ml).
4
Blend everything together until combined.
5
Transfer the mixture to a small container and freeze for about 30 minutes.
6
Scoop the frozen mixture into a bowl and serve.

Notes

The post reports per-serving macros of 237 calories, 11.1 g protein, 42.2 g carbohydrates, and 4.1 g fat. The transcript describes the result as a creamy chocolate ice cream alternative.