Imported from Instagram
Beet Juice with Lemon and Cucumber
A revitalizing smoothie designed to help detoxify the liver, combat anemia, and boost energy levels thanks to the properties of beets and citrus fruits.
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Ingredients
- 1 beet (peeled and chopped)
- 1 cup cucumber (chopped)
- 2 lemon (juiced)
- 1 cup water
Steps
- 1
Place a previously peeled and chopped beet into the blender jar.
- 2
Add one cup of chopped cucumber to the blender.
- 3
Squeeze the juice of two fresh lemons and add it to the mixture.
- 4
Pour in a glass of water (approximately one cup) to facilitate blending.
- 5
Blend all ingredients at high speed for one minute until a smooth mixture is obtained.
- 6
Serve immediately to take full advantage of all its nutritional properties.
Notes
This juice is recommended for cleansing the blood and improving the appearance of the skin. It can be consumed on an empty stomach for better detoxification results.
Nutrition per serving
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