Imported from TikTok
Sesame Chicken Bowl
A fresh and high-protein meal prep bowl featuring marinated chicken, pearl couscous, and crunchy vegetables topped with a creamy roasted sesame dressing.
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Ingredients
- 240 g chicken breast (diced)
- 100 g pearl couscous (dry weight)
- 100 g edamame (shelled)
- 200 g cucumber (cucumber)
- 100 g avocado (flesh only)
- 60 g julienne carrots (shredded carrots)
- 40 ml Kewpie Roasted Sesame Dressing
- 40 ml soy sauce (soy sauce)
- 10 ml sesame oil (sesame oil)
- 1 tsp garlic powder (garlic powder)
- 1 tsp ginger powder (ginger powder)
Steps
- 1
Mix the soy sauce, sesame oil, garlic powder, and ginger powder together in a bowl.
- 2
Marinate the diced chicken in the mixture for at least 15-30 minutes.
- 3
Meanwhile, cook the pearl couscous according to the package instructions.
- 4
Heat a pan and fry the marinated chicken until golden brown and cooked through.
- 5
Cut the cucumber and avocado into desired pieces.
- 6
Divide the cooked pearl couscous between two bowls.
- 7
Add the cucumber, julienne carrots, edamame, and avocado to the bowls.
- 8
Divide the fried chicken over the bowls.
- 9
Finish the bowls by drizzling the Kewpie Roasted Sesame Dressing over them.
Notes
Nutritional values per person: 636 kcal, 50.6g carbs, 27.4g fat, 43.7g protein.
Nutrition per serving
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