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Cold Cucumber Soup (Oi-naengguk)

Cold Cucumber Soup (Oi-naengguk)

Language

Translated from Korean, the language of the reel.

킴서울 Kim Seoul cooked this in an Instagram reel, in Korean. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

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Imported by 박진수 on SeeMeCook

A refreshing and sweet-and-sour cold cucumber soup recipe with a golden ratio to beat the summer heat. The texture of seaweed and the crunchiness of cucumber harmonize perfectly.

Time
26 minutes
Equipment
No cooking needed
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 200 g
  • 10 g
  • 10 g
  • 5 g
  • 10 g
  • 15 g
  • 25 g
  • 75 g
  • 8 g
  • 3 g
  • 720 g

Weights are estimates. Together, the ingredients weigh about 1.07 kg before cooking, which is about 270 g per serving.

Steps

  1. Wash 1 cucumber thoroughly and thinly julienne.

  2. Thinly julienne 1 Cheongyang chili pepper and 1 red chili pepper.

  3. Soak a small amount of dried seaweed in cold water for about 20 minutes until fully rehydrated.

  4. Add the soaked seaweed to boiling water, blanch for 15 seconds, then immediately rinse in cold water and squeeze out the excess moisture.

  5. Place all the prepared cucumber, chili peppers, and seaweed in a large bowl.

  6. Add 2/3 tbsp seasoned salt, 1 tbsp soup soy sauce, 2 tbsp sugar, 5 tbsp double-strength vinegar, and 1/2 tbsp minced garlic.

  7. Sprinkle a suitable amount of toasted sesame seeds to add nuttiness.

  8. Finally, pour in 4 cups (720ml) of water and mix well. Serve with ice cubes if desired.

Notes

If using regular vinegar instead of double-strength vinegar, you should adjust the quantity. A tip: using apple juice instead of sugar can enhance the flavor profile.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
50
Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
1 g

Where the calories come from

  • Sugar47%
  • Cucumber15%
  • Toasted sesame seeds9%
  • Dried seaweed8%
  • Double-strength vinegar8%
  • Everything else15%
  • Main Dish
  • Side Dish
  • Summer Food
  • Cold Soup
  • Vegetarian
  • Low Calorie
  • Korean Cuisine

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