Gluten-free, flourless and sugar-free pancakes or crêpes

Ingredients

• 1 Egg
• 3 tbsp Greek yogurt
• 4 tbsp Cornstarch
• 1 tbsp Apple cider vinegar
• 1 tsp Baking powder
• 1 dessert spoon Vanilla extract
• 1 dessert spoon Olive oil
• Pumpkin jam (For spreading after cooking; the quantity is not specified.)
• Salt (Not mentioned in the original recipe; optional accompaniment with savory ingredients.)

Steps

1. 1

   In a bowl, whisk the egg with the Greek yogurt until combined.

2. 2

   Add the cornstarch, apple cider vinegar, baking powder, vanilla extract and olive oil. Mix until a smooth batter forms.

3. 3

   Spread a portion of the batter in a nonstick pan.

4. 4

   When bubbles appear on the surface of the batter, flip the pancake or crêpe and cook on the other side. The cooking time is not specified.

5. 5

   Serve spread with pumpkin jam, as the creator did. The audio excerpt also suggests serving it with a little jam, cheese, salad or another savory ingredient.

Notes

The creator did not add a sweetener because she spread the finished pancakes with pumpkin jam. No temperature, cooking time or exact number of servings is provided. Salt is not included in the recipe and is not necessary for preparing it; it is mentioned only as a possible savory accompaniment in the audio excerpt.

Nutrition per serving

• snack
• breakfast
• gluten-free
• no added sugar
• pan-cooked
• sweet or savory