Imported from TikTok

Asian Stew with Broccoli and Chicken
A hearty stew with chicken fillet, broccoli, bell pepper, and mushrooms in a soy-honey sauce. The author serves it with fluffy rice and finishes it with sesame seeds and green onions.
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Ingredients
- 1 chicken fillet
- salt (to taste)
- pepper (to taste)
- 2 ст. л. starch
- 1 суцвіття broccoli (separate into florets; blanch)
- 0.5 bell pepper
- 7.5 button mushrooms (approximately 7–8 mushrooms)
- 2 зубчики garlic
- 2 ст. л. honey
- 100 мл soy sauce
- sesame seeds (quantity not specified)
- green onions (quantity not specified)
- cooked rice (for serving; quantity not specified)
Steps
- 1
Separate the broccoli into florets.
- 2
Bring the water to a boil, add the broccoli, and blanch for 2 minutes.
- 3
Cook the rice for serving. After it comes to a boil, cook it covered for 15 minutes, then leave the lid on for another 15 minutes without opening it.
- 4
Season the chicken fillet with salt and pepper, then sprinkle with starch.
- 5
Slice the bell pepper, prepare the mushrooms, and mince the garlic.
- 6
Prepare the stew with the chicken, broccoli, bell pepper, mushrooms, garlic, honey, and soy sauce; the source does not provide the detailed sequence or cooking time.
- 7
Serve the stew with cooked rice, sprinkled with sesame seeds and green onions.
Notes
The source does not describe the sequence for preparing the stew or specify the quantities of rice, sesame seeds, or green onions. A comment clarifies that the broccoli stem may be used by cooking it slightly longer.
Nutrition per serving
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