Duo Chocolate Overnight Oats with Chocolate Crunch

Ingredients

• 0.5 cup Quick oats
• 20 g Vanilla protein powder (Optional)
• 0.333 cup Soy milk (Or any milk)
• 1 tsp Flax seeds
• 1 tsp Chia seeds
• Vanilla extract (A splash)
• 1 tbsp Soy yogurt (For the yogurt layer)
• 0.5 tbsp Sweetener (For the yogurt layer; use a sweetener of choice)
• 10 g White chocolate (Melted; the creator used a vegan brand)
• 2 tbsp Rice pops (For the white chocolate layer)
• 10 g Dark chocolate (Melted)
• 2 tbsp Rice pops (For the dark chocolate layer)

Steps

1. 1

   Add the quick oats, optional vanilla protein powder, soy milk, flax seeds, chia seeds, and a splash of vanilla extract to a bowl. Mix thoroughly until evenly combined and the oats and seeds are coated with the liquid.

2. 2

   Transfer the oat mixture to the jar or container you will use, spreading it into an even base layer.

3. 3

   In a separate small bowl, mix the soy yogurt with the sweetener until smooth and evenly sweetened.

4. 4

   Spread the sweetened yogurt evenly over the oat base.

5. 5

   Melt the white chocolate and dark chocolate separately in two heatproof bowls over a bain-marie, stirring carefully until both are smooth. Keep the bowls separate so the chocolates do not mix.

6. 6

   Add 2 tablespoons of rice pops to the melted white chocolate and stir until the pops are coated. In the second bowl, add the other 2 tablespoons of rice pops to the melted dark chocolate and stir until coated.

7. 7

   Without waiting for the chocolate mixtures to set, spread half of the white-chocolate rice-pop mixture and half of the dark-chocolate rice-pop mixture over the yogurt layer, creating a two-tone topping.

8. 8

   Cover the jar and refrigerate for at least 1 hour, or leave it overnight for a fully chilled, softened oat layer and set chocolate crunch topping. Enjoy cold.

Notes

The creator describes this as suitable for meal prep. Refrigerate for at least 1 hour or overnight. The stated nutrition in the source is 411 kcal; exact values vary with the protein powder, milk, yogurt, sweetener, and chocolate brands used.

Nutrition per serving

• breakfast
• vegan
• high-protein
• overnight oats
• no-bake
• meal prep
• chocolate
• quick