Apple Oat Pancakes for Babies (6 Months+)
Mammy Recipes (Anita Arora) cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
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Soft, nutritious, and naturally sweet pancakes made with fresh apple and oats. These are specifically designed for baby-led weaning, offering a healthy breakfast or snack that is easy for little hands to hold.
- Time
- 15 minutes
- Equipment
- Stovetop and blender
- Good for
- Breakfast or snacks
- Cuisine
- American
- Contains
- Gluten, dairy, and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Prepare the apple by washing and coring it. You can leave the skin on for extra nutrients as it will be pulverized in the blender.
Place the chopped apple, 1/2 cup oats, 1/4 cup milk, 1/2 tsp cinnamon, and 1 egg into a blender.
Blend the mixture on high speed until completely smooth and the oats have turned into a fine batter consistency.
Heat a non-stick frying pan or pancake pan over medium-low heat and add a small amount of butter to lightly coat the surface.
Pour small amounts of the batter into the pan to create mini pancakes (roughly 2-3 inches wide), which are easier for babies to grasp.
Cook for 2-3 minutes on the first side until the edges appear set and small bubbles form. Flip carefully with a spatula.
Cook the second side for another 1-2 minutes until golden brown and cooked through. Ensure they are soft and not over-browned for younger babies.
Remove from the pan and allow to cool to a safe temperature before serving.
Notes
Storage: These pancakes can be frozen for up to 3 months. To reheat, use a microwave for 20 seconds or a low-heat oven until warmed through. Suitable for babies from 6 months+ who are starting solids.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 206
- Protein
- 7 g
- Carbs
- 31 g
- Fat
- 7 g
- Fiber
- 5 g
Where the calories come from
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