Healthy High Protein Pumpkin Pie Cheesecake
Keto Snackz cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by John DeKemper on SeeMeCook
A quick and easy, high-protein dessert that tastes like pumpkin pie cheesecake using cottage cheese as a creamy, nutritious base.
- Time
- 3 hours 35 minutes
- Cuisine
- American
Ingredients
- 60 g
- 115 g
- 50 g
- 25 g
- 4 g
- 4 g
- 15 g
Weights are estimates. Together, the ingredients weigh about 255 g before cooking, which is about 255 g per serving.
Steps
Preheat your oven to 350°F (180 °C) (175°C (350 °F)).
In a blender, combine the pumpkin purée, cottage cheese, egg, sweetener, pumpkin pie spice, and vanilla.
Blend all ingredients until smooth and creamy.
Grease a ramekin (approximately 5 inches in diameter) and pour the blended mixture into it.
Bake at 350°F (180 °C) for 25-30 minutes.
Remove from the oven and let the cheesecake chill in the refrigerator for a few hours to set.
Top with sugar-free whipped cream before serving.
Notes
The author recommends Daisy Cottage Cheese for its creamy texture and simple ingredients (milk, cream, and salt). Chilling is essential for the texture to set properly.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 241
- Protein
- 20 g
- Carbs
- 38 g
- Fat
- 11 g
- Fiber
- 3 g
Where the calories come from
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