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Peach Gum Tong Sui (Chinese Cooling Dessert)

Peach Gum Tong Sui (Chinese Cooling Dessert)

Jun | Jun & Tonic cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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Imported by John Tan on SeeMeCook

A classic, comforting, and cooling Cantonese dessert (tong sui) featuring peach gum, snow fungus, and dried fruits. Known for its jelly-like texture and health benefits, it is perfect for soothing a sore throat or balancing 'heatiness'.

Time
12 hours
Equipment
Stovetop
Good for
Snacks
Cuisine
East Asian
Diet
Vegan

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 50 g
  • 2 kg

Weights are estimates. Together, the ingredients weigh about 2.28 kg before cooking, which is about 570 g per serving.

Steps

  1. Soak the dried peach gum in a large bowl of water overnight. It will expand significantly (up to 10 times its size) into jelly-like jewels. Once soaked, pick out any black impurities or bark from the resin and rinse thoroughly.

  2. Soak the dried snow fungus in water until softened, then trim away the hard yellow core and tear the fungus into smaller florets.

  3. In a large pot, combine 2 liters of water with the red dates, dried longan, goji berries, snow fungus, and rock sugar.

  4. Add half of the soaked peach gum to the pot. The author recommends adding only half at this stage because long simmering can cause the peach gum to melt into the water, which thickens the soup but loses the texture of the 'jewels'.

  5. Bring the mixture to a boil, then reduce heat and simmer. The snow fungus should become soft and the liquid slightly thickened.

  6. Add the remaining half of the peach gum toward the end of the cooking process to ensure there are still whole, bouncy pieces of gum to eat.

  7. Serve the dessert warm or chilled.

Notes

Peach gum is a natural resin secreted from peach trees. It is highly absorbent and must be soaked overnight before use. If you prefer a thicker soup, you can simmer the peach gum longer until it partially dissolves; if you prefer distinct jelly pieces, add it later in the cooking process.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
217
Protein
3 g
Carbs
56 g
Fat
0 g
Fiber
14 g

Where the calories come from

  • Rock sugar27%
  • Peach gum20%
  • Dried longan20%
  • Red dates16%
  • Goji berries12%
  • Snow fungus6%
  • dessert
  • tong sui
  • vegetarian
  • vegan
  • gluten-free
  • chinese
  • healthy
  • cooling

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