Imported from Instagram
High-Protein Chocolate Pudding
A surprisingly creamy and healthy chocolate pudding made with hard-boiled eggs for a high-protein boost without any eggy flavor.
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Ingredients
- 5 hard boiled eggs (peeled)
- 30 g cacao powder
- 4 dates (pitted; approximately 80g; can substitute with 80g honey)
- 150 ml milk (use 80ml if using honey instead of dates)
- vanilla essence (a splash)
- salt (a pinch)
Steps
- 1
Place the 5 peeled hard-boiled eggs into a high-speed blender.
- 2
Add 30g of cacao powder, 4 pitted dates (or 80g honey), 150ml of milk (or 80ml if using honey), a splash of vanilla essence, and a pinch of salt to the blender.
- 3
Blend the mixture until completely smooth and creamy, ensuring no chunks of egg remain.
- 4
Pour the mixture into two jars or serving bowls.
- 5
Refrigerate for at least 1 hour, though leaving it overnight is recommended for the best texture and flavor development.
Notes
The creator notes that there is no eggy flavor whatsoever and the texture resembles a high-quality chocolate mousse. If using honey as a sweetener, reduce the milk to 80ml to maintain the proper consistency.
Nutrition per serving
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