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Imported from Instagram

Healthy Apple and Oat Cookies

Healthy Apple and Oat Cookies

Recipe by @glucosa_encalma_ Instagram

Imported by Bessy Rojas on SeeMeCook

Simple cookies made with grated apple, egg, oats, and cinnamon, with no added sugar. They are baked until ready in 15 minutes.

6 servings25 minOther

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Ingredients

  • 1 Apple (Grated; a medium apple is estimated.)
  • 1 Egg
  • 0.5 cup Rolled oats (The amount is not specified in the source; this is an estimate for forming a homogeneous dough.)
  • Ground cinnamon (A little, to taste; the amount is not specified in the source.)

Steps

  1. 1

    Grate the apple.

  2. 2

    Add the egg, rolled oats, and a little cinnamon to the grated apple.

  3. 3

    Mix all the ingredients until you obtain a homogeneous dough.

  4. 4

    Place small portions of the dough on a baking sheet.

  5. 5

    Bake the baking sheet at 180 °C for 15 minutes.

Notes

The source does not indicate the exact amount of oats, the portion size, or the final number of cookies; these quantities and the yield are estimates. It also does not specify whether the baking sheet should be greased or what type of oven to use. The claim regarding the effect on blood glucose may vary depending on the individual and the portion.

Nutrition per serving

52Calories
2gProtein
8gCarbs
1gFat
2gFiber
  • dessert
  • snack
  • healthy
  • no added sugar
  • vegetarian
  • baked
  • oats
  • apple

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