SeeMeCookDownload on theApp Store

Imported from Instagram

Healthy Flourless Pizza in an Air Fryer

Healthy Flourless Pizza in an Air Fryer

Quick pizza made with rice paper sheets soaked in egg and topped with tomato, ham, and cheese. It cooks in an air fryer in 12 minutes; the creator suggests customizing the ingredients.

1 servings17 minOther

Cook this recipe, hands-free

Open it in SeeMeCook for step-by-step Cook Mode, built-in timers, and your whole recipe library — free to start.

Ingredients

  • 4 Rice paper sheets (Soaked in egg)
  • Egg (For soaking the sheets; quantity not specified)
  • Salt (A little)
  • Tomato (For the base; type and quantity not specified)
  • Ham (Type and quantity not specified)
  • Cheese (Type and quantity not specified)

Steps

  1. 1

    Soak the four rice paper sheets in egg. The transcript does not specify the amount of egg or a precise soaking procedure.

  2. 2

    Place the soaked rice paper sheets in the air fryer basket.

  3. 3

    Add a little salt and spread tomato over the sheets as the base.

  4. 4

    Add ham and cheese. You can substitute them or add other ingredients to taste; the creator mentions Lotus as an example.

  5. 5

    Cook in the air fryer at 180 °C for 12 minutes. Monitor the cooking through the air fryer's viewing window.

  6. 6

    Remove the pizza when it is done cooking and serve.

Notes

No quantities are given for the egg, salt, tomato, ham, or cheese. The mention of Lotus is a customization option, not part of the classic combination described. Instructions for removing the pizza from the basket and other assembly details are not specified.

Nutrition per serving

144Calories
2gProtein
34gCarbs
0gFat
0gFiber
  • dinner
  • pizza
  • air fryer
  • high-protein
  • flourless
  • easy
  • customizable

Every recipe, finally cookable.

Turn your next favorite video into a recipe you can actually follow — ingredients, steps, and times in seconds.

Already have SeeMeCook? Open this recipe →
Open in SeeMeCookCook this recipe hands-free
Open recipe