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Stir-Fried Cumin Green Beans and Chicken

Stir-Fried Cumin Green Beans and Chicken

Melissa Clark published this recipe on nl.nytimes.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Johan Pordon on SeeMeCook

A savory, time-saving stir-fry that uses ground meat to streamline prep. The ground chicken absorbs the bold flavors of garlic, cumin, and ginger, while rice vinegar adds a bright finish.

Time
25 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 30 g
  • 6 g
  • 90 g
  • 15 g
  • 6 g
  • 2 g
  • 4 g
  • 45 g
  • 20 g
  • 7 g

Weights are estimates. Together, the ingredients weigh about 905 g before cooking, which is about 225 g per serving.

Steps

  1. Heat a large (12-inch) skillet or wok over medium-high heat for 1 minute.

  2. Add the neutral oil and heat for another 30 seconds until hot but not smoking.

  3. Stir in the ground chicken and 3/4 teaspoon of the salt. Cook, breaking up the meat with a spoon, until browned and crisp, about 5 to 8 minutes.

  4. Transfer the cooked chicken to a plate and set aside.

  5. Return the pan to the heat and add more oil if the surface looks dry.

  6. Stir in the green beans and stir-fry until they are crisp-tender and bright green, about 1 to 3 minutes.

  7. Add the sliced chiles, minced garlic, grated ginger, cumin seeds, and the remaining 1/4 teaspoon salt. Cook, stirring frequently, until fragrant, about 1 minute longer.

  8. Return the chicken to the skillet, along with the chopped cilantro (or basil), rice wine vinegar, soy sauce, and hoisin sauce.

  9. Stir briefly to combine all ingredients. Taste and add more vinegar or soy sauce if needed.

  10. Top with additional chopped cilantro and serve immediately with cooked white rice or rice noodles.

Notes

If you prefer softer green beans, increase the stir-fry time in step 6 to 3-5 minutes. Ground pork, beef, or lamb can be used for a richer flavor profile. If cumin seeds are unavailable, 1 teaspoon of ground cumin can be substituted.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
269
Protein
24 g
Carbs
9 g
Fat
16 g
Fiber
2 g

Where the calories come from

  • Ground chicken61%
  • Neutral-tasting oil22%
  • Green beans7%
  • Chiles3%
  • Garlic cloves2%
  • Everything else5%
  • main
  • stir-fry
  • chicken
  • green beans
  • quick
  • weeknight
  • dairy-free

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